Winter/Spring Session of MarathonFest
Welcome to our new group members! We are still growing
Good luck to those running this weekend!
Princess ½ – Krystal and her mom
Gasparilla ½ in Tampa
Congrats to all those running last weekend
Pines 5k - Tony, Krystal, and Jeri Kudos for Krystal’s PR
Route: for 12 miles
-Start time 5:30am (arrive 5:15)
Cadyway to Phelps 3
Chestnut 3
Phelps to Park Ave and back to Phelps 4
Phelps to Cadyway 2
*If you are planning on 8 – head back in after Chestnut
*If you are planning on 10 – head back at the flamingo bridge (end of Alabama)
Don’t forget…
to check out the Blog http://mymarathonpacegroup.blogspot.com/
let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Recap of our pace group
We run 10 and 1's on our long runs (run 10 minutes and walk 1)
Our half marathon goal is 1:50 to 2 hrs
Our full marathon goal is from 4 to 4hrs and 15 min
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
raymond.madden@ubs.com
Jeri and Ray
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