Wednesday, March 28, 2012

Pace Group Run Saturday March 31

TCongrats to those that ran the Park Ave 10k

PRs for Hung, Toni and Sally

Good luck to those running this weekend

-Cooper River Bridge Run 10k (Charleston, SC) – Jennifer

-Texas Independence Relay (200 miles) - Ruthie

www.mymarathonpacegroup.blogspot.com

WEEKEND MILEAGE

BOSTON.......................14 miles, Tapering!!

BIG SUR........................12-14 miles

Flying Pig.......................12-14 miles

Deadwood......................12-14 miles

SPRING HALF...............10 miles

Apopka this weekend – Ray, Terry and Jeri

Meet 5:05am for a 5:15 start

If staying in Winter Park - Water will be…

located at Cady Way, Balmoral, Phelps, Welbourne (church) and Glenridge

Available from 5:30 – 9am

*check below for a new race on Nov. 17th

If you watch the Walking Dead this could be interesting

Calling anyone who would like to cycle on Sunday, April 1… Philip and I will be starting from Cady Way at 8am for a 25 to 30 mile ride. Let us know if you are interested.

On the horizon…

IOA – Thursday, April 12th – if you would like to run and need a team – Here’s the info… go tohttp://www.trackshack.com/corporate5k/registration.shtml to register. The team is Layer Elementary and the password is Layer.

Left Behind/Left Over half marathon

  • Saturday, April 14th
  • 5am start
  • The course will be the Cady Way 3.1 mile loop through Winter Park Pines and the 10 mile Glenridge Loop running to Glenridge FIRST.
  • Asking for a $10 donation, ALL proceeds will go to the medical fund set up for Stephen Gidus. Stephen is a long time MarathonFester that is battling very advanced stage cancer. His wife Tara, is a Dietician and also a MarathonFester.
  • The race will be followed by a POTLUCK breakfast at Cady Way.

Check these out… It’s always better when you know someone

Hit reply and let us know what your plans are… Thanks for sharing!

Join Lora for the Triple Crown Challenge (St. Augustine ½, Space Coast ½ and OUC ½)

April 14 Hogs Hunt Trail Run http://trail-race.com/stone/hogs_hunt/ – Ruthie

April 16 Boston www.baa.org - Ray, Hung, Sally

April 29 Big Sur www.bsim.org/site3.aspx – Krystal, Kent, CeCe

June 2 http://zoomarun.com/annapolis/ - Stephanie

July 29 http://melbournebeachtriathlon.com/?page_id=53

Several of us are looking at completing our first (Olympic distance) – Jeri, Tim, Philip, Rick

Oct. 7 www.chicagomarathon.com Dani, Lora

Oct. 28 www.marinemarathon.com

Nov. 4 www.nycmarathon.org – in Frank, Jeri, Dana, Kent, Linda

Nov. 17 http://runforyourlives.com/ - Zombies

Nov. 18 www.philadelphiamarathon.com/2012/ registration opens April 1 – Jeremy 1/2

Nov. 18 http://staugustinemarathon.com/ - Lora

Nov. 25 www.spacecoastmarathon.com - Jeremy, Lora

Dec. 1, Sat. at 10:00am www.toughmudder.com Team Name – How I Met Your Mudder Password 1234 Signed up and ready to run: Rick, Jeri

This even is popular – if interested sign up soon!

OUC – Lora, Jeremy

Early Dec. http://thecolorrun.com/

Disney ½ - Opens April 10

Disney Full

Goofy


Jeri at jeri_weigandt@scps.k12.fl.us or jeriwe@gmail.com 407 924-6329

Ray at flmaddog@gmail.com

Terry at bockway@aol.com

Jeri


Thursday, March 22, 2012

Pace Group Run Saturday March 24

One more time…. when crossing Lakemont and any other intersection, do not take on the cars or buses! We need to stop and wait for the light if a car is in sight. Safety for everyone first!

Congrats to Luis for conquering Rome

Good luck to all those running the Park Ave 10k

A special PR thought goes out for Mark R.

www.mymarathonpacegroup.blogspot.com

WEEKEND MILEAGE

BOSTON.......................22-24 miles

BIG SUR........................10 miles

Flying Pig.......................10 miles

Deadwood.......................10 miles

SPRING HALF..................6 miles

Note: no water at Welbourne or on the golf course loop due to the 10k

Route for running 16 plus a 10k to boot = 22 miles

START at BRANDYWINES (be careful where you park – the 10k starts at7:30)

Meet at 4:20am for a 4:25 start

Brandywines – Phelps – Chestnut – Cady Way 6miles

Meet at 5:20am for a 5:30ish start for 10 miles (we will leave when our early birds arrive)
START at CADY WAY

Pines loop 3 miles

Cady Way – Windsong - Phelps 5 miles

Phelps to Cady Way or if you started early Phelps to Brandywines 2 miles

If interested - Hung and I will be running in Clermont (not the usual route) for a 10 mile hilly hard packed clay run. We will be meeting at McDonalds (2640 E Highway 50, Clermont 34711) at 6:30am and drive to Bradshaw Rd to start. If you plan on joining us please let one of us know. You will need to bring your own water/Gatorade!

On the horizon…

OIA – Thursday, April 12th – if you would like to run and need a team please let me know and I’ll give you my team name and password (it’s my school but everyone is welcome)

Left Behind/Left Over half marathon

· Saturday, April 14th

· 5am start

· The course will be the Cady Way 3.1 mile loop through Winter Park Pines and the 10 mile Glenridge Loop running to Glenridge FIRST.

· Asking for a $10 donation, ALL proceeds will go to the medical fund set up for Stephen Gidus. Stephen is a long time MarathonFester that is battling very advanced stage cancer. His wife Tara, is a Dietician and also a MarathonFester.

· The race will be followed by a POTLUCK breakfast at Cady Way.

Check these out… It’s always better when you know someone

Hit reply and let us know what your plans are… Thanks for sharing!

Join Lora for the Triple Crown Challenge (St. Augustine ½, Space Coast ½ and OUC ½)

March 31 Cooper River Bridge Run 10k (Charleston, SC) - Jennifer

March 31-April 1 http://www.texasindependencerelay.com/ (200 miles)- Ruthie

April 14 Hogs Hunt Trail Run http://trail-race.com/stone/hogs_hunt/ – Ruthie

April 16 Boston www.baa.org - Ray, Hung

April 29 Big Sur www.bsim.org/site3.aspx Krystal, Kent, CeCe

June 2 http://zoomarun.com/annapolis/ - Stephanie

July 29 http://melbournebeachtriathlon.com/?page_id=53

Several of us are looking at completing our first (Olympic distance) – Jeri, Tim, Philip, Rick

Oct. 7 www.chicagomarathon.com Dani, Lora

Oct. 28 www.marinemarathon.com

Nov. 4 www.nycmarathon.org – in Frank, Jeri, Dana, Kent, Linda

Nov. 18 www.philadelphiamarathon.com/2012/ registration opens April 1 – Jeremy 1/2

Nov. 18 http://staugustinemarathon.com/ - Lora

Nov. 25 www.spacecoastmarathon.com - Jeremy, Lora

Dec. 1, Sat. at 10:00am www.toughmudder.com Team Name – How I Met Your Mudder Password 1234 Signed up and ready to run: Rick, Jeri

This even is popular – if interested sign up soon!

OUC – Lora, Jeremy

Early Dec. http://thecolorrun.com/

Disney ½

Disney Full

Goofy

Jeri at jeri_weigandt@scps.k12.fl.us or jeriwe@gmail.com 407 924-6329

Ray at flmaddog@gmail.com

Terry at bockway@aol.com

Jeri