Thursday, May 26, 2011

Memorial Day Pace Group run

Hey

Last weekend we had a great time on our first Wally run of the year, which could have also been called the "The End of the World Run" but that would have turned out to be false advertising!!... stay tuned for those of you who missed it, we plan on having other Wally runs this year, hope you can make it!!!
This Memorial Day weekend is the last OYO weekend before we start up again for the Summer Fall session. We know many of you have plans for the weekend and for those who do,we wish you a safe and fun holiday weekend!!
For the rest of us who will be hanging out here for the weekend and want to get in a few miles we will be starting from Brandywines with two starts followed by coffee and bagels at Panera's. More on that a few lines down.... First, a BIG thanks to Jeri who has done a great job of keeping us going this winter session with planning,coordinating and communicating our runs. Great job Jeri! .. For the Summer Fall session Ray and I will be a tag team, taking over the weekly mails. I think that means it will take two guys to do what one woman has been doing for the last 5 months...hmmm..stay tuned. ..(don't worry Jeri will still be around co leading the group)

The Plan:
First Start: For those wanting more miles (or can't sleep): an early start
Meet: 4:15 Start 4:30
5 miles route to be determined at start.

Second Start: Meet: 5:15 Start: 5:30 For 10 miles

Route:
Brandywines to Phelps       2 miles
Isle of Sicily Loop              3 miles
Chestnut Graveyard Loop  3 miles
Phelps to Brandywines       2 miles

Panera's

Odd N Ends

Next week will start up the Summer Fall session so be sure that you if you haven't signed up yet we suggest that you "get on it" this week.

Saturday, May 21, 2011

Wally's Run May 2011

Another Great Wally's Run!!  The Pictures say it all!

A Great Start!!!

Some of us were a little anxious and arrived a little too early
After a little prep
And a little stretching
We were off ... trying to get BBQ from some Orlando Fire Fighters
At the Water Stop Hoping to See Brillo but she was out on a run of her own
Back in Time to See Lou Raising the Flag to Offically Open Wally"s
Catch Lou in the Background as he Salutes the Flag .. Perfect!
The Gathering!
Close the Door Your Letting the Light In!!!
Flat Richard Has Arrived!!
It's A Bird, It's A Plane....
Happy Birthday Jeri!!!!
The Sign Says "End of the World Special"  TEQ/Hot Sauce!!!  $4
Hillery Explaining Her Plans For the End Of The World
Mary telling everyone what she thinks of Hillery's plans for the End of the World!!

Friday, May 20, 2011

Wally Run Saturday May 21st

Maintenance Mode is over as of this Sat. - let's end the session with an 8 mile run and a drink!

Wally’s Run
Meet at Wally’s on Mills Ave/1792 near Track Shack at 6:00 am
Park on the Road
CASH only

Terry has mapped out a route...
http://www.usatf.org/routes/view.asp?rID=431281

*The SUMMER/FALL SESSION BEGINS SATURDAY, JUNE 4TH!!

Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/

Thanks for a great session,
Jeri and Ray and Terry

Contact information:
Jeri jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
Ray rmadden1@cfl.rr.com or flmaddog@gmail.com
Terry bockway@aol.com

Thursday, May 12, 2011

*The Annual Left Behind/Left Over Half Marathon...

It’s Here!


*The Annual Left Behind/Left Over Half Marathon... followed by the traditional potluck breakfast. Our group is bringing bagels – please bring a ½ or full dozen to share.

Start time 4:45am – arrive by 4:30am to “register” by signing a waiver and getting a bib #.
The course is the 3.1 mile Cady Way Pines Loop followed by the 10 mile Glenridge Loop going to Phelps Park FIRST.
At the bottom of this email are the road by road directions

*The official end of this session is Saturday, May 21Our group is planning a Wally’s Run
Wally’s Run Details - Time TBD Route TBD
Meet at Wally’s on Mills Ave/1792 near Track Shack
Park on the Road

Cash only

*The SUMMER/FALL SESSION BEGINS SATURDAY, JUNE 4TH!!
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Contact information:
Jeri jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
Ray rmadden1@cfl.rr.com or flmaddog@gmail.com
Terry bockway@aol.com

Jeri and Ray and Terry

LEFT BEHIND/LEFT OVER HALF-MARATHON May 14, 2011

START: Cady Way/Greene Drive and head East to Ranger Blvd.
Right on Ranger Blvd.
Left on Summerfield
Summerfield becomes Fairway Dr., which then becomes Golfside
Right on Golfside- just before the dead end at the trail
Left on Summerfield for a SHORT distance to the Cady Way Trail
Right onto the Cady Way Trail; return to the pavilion for W/G 3.1 miles
Left on Cady Way Road- WATCH FOR TRAFFIC!
Cady Way to Perth
Right on Perth
Left on Mizell at the YMCA/Wellness Center
Cross Lakemont- WATCH FOR TRAFFIC!
Right on Phelps Ave.
Phelps Ave. to Phelps Park W and G
Left out of Phelps Park
Right on Mayfield Ave.
Cross Temple, continue on Mayfield Ave.
Right Alabama
Right on Palmer Ave.
Left on Georgia
Left on Seminole
Right on Interlachen
Right on Swoopes Ave.
Cross Park Ave. to Brandywine’s… W and G
Right on Park Ave.
Cross Fairbanks Ave.- WATCH FOR TRAFFIC!
Through Rollins College Campus
Left on Lakeview Dr.
Right on Oxford, follow Oxford, this becomes Clarendon
Left on Pennsylvania Ave.
Right on Old Winter Park Rd.
Left on Glenridge Way to Glenridge Middle School.. W and G stop
Continue on Glenridge Way to Lakemont Ave.
Left on Lakemont Ave.
Left on Whitehall Ave (at traffic light)
Right on Balmoral, continue up the hill to the Water Stop
Continue on Balmoral to Phelps Ave.
Left on Phelps Ave.
Right on Mizell, cross Lakemont- WATCH FOR TRAFFIC!
Right on Perth
Left on Cady Way to the Cady Way Trail
TURN LEFT ONTO THE TRAIL
CONTINUE ON THE TRAIL TO THE FINISH LINE/CLOCK- 13.1 MILES

Friday, May 6, 2011

Pace Group Run Saturday May 7

Congrats to all those running last weekend

Flying Pig – Bob, Mary

Nashville - Phillip

Route

Start 5:15am (meet at 5:05 at Cadyway) 10 or 12 miles

Glenridge Loop for 10 going to Phelps first 10

Add Windsong at the end for a total of 12 miles

Looking Ahead…

*The Annual Left Behind/Left Over Half Marathon will be Saturday, May 14th...followed by the traditional potluck breakfast. Our group is bringing bagels – please bring a ½ or full dozen to share.

Start time 5am – arrive by 4:30am to “register” by signing a waiver and getting a bib #.

The course is the 3.1 mile Cady Way Pines Loop (the one we have been practicing) followed by the 10 mile Glenridge Loop (which you will be running on Sat.) going to Phelps Park FIRST.

A copy of the course is attached if you want a road by road view

*The official end of this session is Saturday, May 21 – Our group is planning a Wally’s Run

Wally’s Run Details - Time TBD Route TBD

Meet at Wally’s on Mills Ave/1792 near Track Shack

Park on the Road

Cash only

*The SUMMER/FALL SESSION BEGINS SATURDAY, JUNE 4TH!!

Don’t forget…

Send your pictures to bockway@aol.com

To check out the Blog http://mymarathonpacegroup.blogspot.com
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/

Contact information:

Jeri jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
Ray rmadden1@cfl.rr.com or flmaddog@gmail.com
Terry bockway@aol.com
Jeri and Ray and Terry