Good luck to those running the 2 or 10K this weekend
Jeremy, Krystal 2k and 10k
Route:
Start time 6:00am (arrive 5:50) Start from Cadyway - short and sweet 10 miles
Cadyway to Phelps 2
Phelps to Park Ave 2
(If you are running the 10K and would like a few before we will be there around 6:40/6:45. You are welcome to join us back to Phelps – but you will be running solo on the way back to Park Ave)
Park Ave to Phelps 2
Phelps – Windsong – Cadyway 4
If you are planning on 8 miles you will skip Windsong
Looking Ahead - Apopka is scheduled for Saturday, April 2 (last scheduled trip this session)
TRACK SHACK's SPRING CLEARANCE SALE IS ON!
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com/
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
rmadden1@cfl.rr.com or flmaddog@gmail.com
Jeri and Ray
Wednesday, March 23, 2011
Thursday, March 17, 2011
Pace Group Weekend Run Saturday March 19
Congrats to all those that ran last weekend
Gate River Run 10K - Tim
Route
Start time 5:10am (arrive 5:00) if you are planning on 14 miles or want to get an early start
Cadyway – Windsong – Cadyway 4
Start time 6:00am (arrive 5:50) if you are planning on 10 or less
Glenridge Loop 10 – we will head towards Phelps first so anyone running 8 and can turn back at Brandywines
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com/
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Just a reminder...
FACEBOOK- MarathonFest now has a Closed Group on Facebook. Anyone currently registered for MarathonFest is invited to join. This page can be used for contacting other MarathonFesters regarding race choices, travel plans, race critiques, recommended hotels, restaurants, etc. If you were a member of the prior Open MarathonFest group, you will need to request membership to the Closed Group. Also, we will use this page for quickly getting the work out regarding workout cancellations due to weather conditions as we are approaching hurricane season! So...don't miss out, be sure and join!
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
rmadden1@cfl.rr.com or flmaddog@gmail.com
Jeri and Ray
Gate River Run 10K - Tim
Route
Start time 5:10am (arrive 5:00) if you are planning on 14 miles or want to get an early start
Cadyway – Windsong – Cadyway 4
Start time 6:00am (arrive 5:50) if you are planning on 10 or less
Glenridge Loop 10 – we will head towards Phelps first so anyone running 8 and can turn back at Brandywines
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com/
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Just a reminder...
FACEBOOK- MarathonFest now has a Closed Group on Facebook. Anyone currently registered for MarathonFest is invited to join. This page can be used for contacting other MarathonFesters regarding race choices, travel plans, race critiques, recommended hotels, restaurants, etc. If you were a member of the prior Open MarathonFest group, you will need to request membership to the Closed Group. Also, we will use this page for quickly getting the work out regarding workout cancellations due to weather conditions as we are approaching hurricane season! So...don't miss out, be sure and join!
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
rmadden1@cfl.rr.com or flmaddog@gmail.com
Jeri and Ray
Friday, March 11, 2011
Pace Group Run Saturday March 12
Congrats to all those that ran last weekend
Albany, GA Snickers ½ - Hillery, Terry (1st place in his age group), Kevin, Tonya, CeCe, Linda (2nd place in her age group), Jeri
Full Marathon – Dana Kudos for the PR
Sorry for the slip up – Kevin ran the 15K in Gasparilla last weekend
Our group is staying in Winter Park this weekend
Route
Start time 6:00am (arrive 5:50) Meet at Cadyway for a 10/12 mile run
Cadyway to Phelps
Phelps to Park Ave with an extra ½ mile pond loop 2 ½
Park Ave to Phelps with an extra ½ mile pond loop 2 ½
Phelps to Cadyway 2
If you want 12 add on the Windsong Loop
If you plan on going to Apopka – Terry will be there. Please email Susan at susiwellness@aol.com before Friday or let Terry at Bockway@aol.com know you are interested or check out his group email on the blog for times and distance.
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com/
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Recap of our pace group
We run 10 and 1's on our long runs (run 10 minutes and walk 1)
Our half marathon goal is 1:50 to 2 hrs
Our full marathon goal is from 4 to 4hrs and 15 min
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
rmadden1@cfl.rr.com or flmaddog@gmail.com
Jeri and Ray
Albany, GA Snickers ½ - Hillery, Terry (1st place in his age group), Kevin, Tonya, CeCe, Linda (2nd place in her age group), Jeri
Full Marathon – Dana Kudos for the PR
Sorry for the slip up – Kevin ran the 15K in Gasparilla last weekend
Our group is staying in Winter Park this weekend
Route
Start time 6:00am (arrive 5:50) Meet at Cadyway for a 10/12 mile run
Cadyway to Phelps
Phelps to Park Ave with an extra ½ mile pond loop 2 ½
Park Ave to Phelps with an extra ½ mile pond loop 2 ½
Phelps to Cadyway 2
If you want 12 add on the Windsong Loop
If you plan on going to Apopka – Terry will be there. Please email Susan at susiwellness@aol.com before Friday or let Terry at Bockway@aol.com know you are interested or check out his group email on the blog for times and distance.
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com/
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Recap of our pace group
We run 10 and 1's on our long runs (run 10 minutes and walk 1)
Our half marathon goal is 1:50 to 2 hrs
Our full marathon goal is from 4 to 4hrs and 15 min
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
rmadden1@cfl.rr.com or flmaddog@gmail.com
Jeri and Ray
Sunday, March 6, 2011
Snickers Half Marathon and Dana's Full !!!!
What a great weekend!!! Weekends like this is what it is all about. Great people to hang with, some interesting stories that I am sure many of you will hearing about... and a lot of the stories we didn't even have to MAKE UP!!!
Loved the Race Shirts
At The Packet Pick the Candy Just Starts Coming
And Keeps Coming
And Coming
Then we Eat
And Smile
And Eat Some More
Race Morning!!
Some of Us Look Ready
And Some of Us Look.......
At The Finish The Smiles Start!!
Someone With A Big 6 min PR!!!
There Always Seems to Be Twins At Every Race!!
Another Happy Couple!!
A Happy Looking Group Of Halfer's Waiting For........
The Big Finish!!!!!
A BIG PR!!!
We Have Heard of Happy Feet but Happy Knees?!!!
Are You Happy to See Me Or is That a ....
Cousin Theron with a 2nd Place Age Group Finish in His First Race!
Linda With a Big PR and a 2nd Place Age Group Finish!!
Jean With a Big PR and 3rd Place Age Group Finish
Dana Pointing out to Linda.... Size does Matter
And the Candy Haul Keeps Coming
Some of Us Have More Than Others
The Ray Charles Memorial
The Turtle Memorial
Hmm I wonder what this does....
We decided to be the offical tasters
Red Neck Buffet
VW BBQ Grill
Some of Our Haul
Wednesday, March 2, 2011
Pace Group Run March 5
Winter/Spring Session of MarathonFest
Good luck to those running this weekend!
This Weekend: Albany, GA Snickers ½ - Hillery, Jim, Lea Anne, Terry and Jean, Kevin, Dana, Marcia, Tonya, CeCe, Linda, Jeri and Doug
Congrats to all those running and cooking Chili last weekend
Princess ½ – Julee, Krystal and her mom, Bob
Gasparilla ½ in Tampa – Kevin
Tavares ½ - Jeremy
Chili cook off - Ray
Route
Start time 5:30am (arrive 5:15) Meet Ray at Brandywines - coffee at Panera's afterwards
Glenridge loop 10 miles
or
TBD by those who show up!
FYI...if you were considering Chicago this October, it is set to close in a few days!
Looking ahead
Next Saturday, March 12th - Apopka run
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com/
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Recap of our pace group
We run 10 and 1's on our long runs (run 10 minutes and walk 1)
Our half marathon goal is 1:50 to 2 hrs
Our full marathon goal is from 4 to 4hrs and 15 min
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
raymond.madden@ubs.com
Jeri and Ray
Good luck to those running this weekend!
This Weekend: Albany, GA Snickers ½ - Hillery, Jim, Lea Anne, Terry and Jean, Kevin, Dana, Marcia, Tonya, CeCe, Linda, Jeri and Doug
Congrats to all those running and cooking Chili last weekend
Princess ½ – Julee, Krystal and her mom, Bob
Gasparilla ½ in Tampa – Kevin
Tavares ½ - Jeremy
Chili cook off - Ray
Route
Start time 5:30am (arrive 5:15) Meet Ray at Brandywines - coffee at Panera's afterwards
Glenridge loop 10 miles
or
TBD by those who show up!
FYI...if you were considering Chicago this October, it is set to close in a few days!
Looking ahead
Next Saturday, March 12th - Apopka run
Don’t forget…
Send your pictures to bockway@aol.com
To check out the Blog http://mymarathonpacegroup.blogspot.com/
Let us know the race(s) you have selected – Terry will keep the count down!
http://www.marathonguide.com/
Recap of our pace group
We run 10 and 1's on our long runs (run 10 minutes and walk 1)
Our half marathon goal is 1:50 to 2 hrs
Our full marathon goal is from 4 to 4hrs and 15 min
Contact information:
jeriwe@gmail.com or jeri_weigandt@scps.k12.fl.us
raymond.madden@ubs.com
Jeri and Ray
Subscribe to:
Posts (Atom)