Hi All,
Many thanks to Terry for picking up the weekly email duty the past few months. We appreciate your time, effort and passion you put forth for the group each week, especially on the Blog! While we're on a roll...Happy Birthday Terry! Let's keep sharing the love... Congrats to Rachel, Krystal and Tony who represented the group at the Celebration for Running 10k last Sunday. Also, congrats to Bryson (remember that guy?!) for having a nice run at the San Antonio 1/2.
It's hard to believe Thanksgiving is next week. Once we conquer those miserable August runs and start to send group members off to their races, the session flies by. However, it's not over...
WEEKEND MILEAGE-
11/28- Space Coast Full/Half................... 8-10 miles
12/19- Jacksonville.................................. 10-14 miles
12/4 & 1/8- OUC Half/Disney Half........... 12 miles
1/9- Disney Full........................................ 10-14 miles
1/8 & 9- GOOFY........................................ 10-14 miles
Recovery/Maintenance.............................6-14 miles
GAME PLAN
5am (4:45am arrival)
***Brandywines on Park Ave*** (meet out back in the parking lot)
Route:
Park Ave to Phelps (2)
Chestnut loop (2)
Phelps to Glenridge (3 - water @ Balmoral)
*10 milers head to Brandywines
Baldwin Park loop (3)
Glenridge to Brandywines (3)
Odds 'n Ends
*Victory Breakfast: Sunday, February 6th
*Chili Party (for our group): January 22nd (tentative, but save the date)
*Wednesday 11/17, seminar at Track Shack (details below)
*Start to think about your running plans for next year. Winter/Spring and even fall races; Pace goals
*2011 NYC lottery registration is open http://ingnycmarathon.com/entrantinfo/apply.htm
*Anything I missed will be covered by Terry in our blog http://mymarathonpacegroup.blogspot.com/
Looking ahead
* We will have a group run over Thanksgiving weekend.
*12/4...OUC 1/2 (OYO weekend for MarathonFest)
Monthly Group gathering: this Thursday, 11/18 @ 6:00pm, Eola Wine Co., Winter Park
Have a good rest of the week,
R.
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