Hey
Congratulations on completing a great long run last week!!! Looked like most runners completed their distances with little problem and special props to those who had distance PR's Sat.
Also a Special Salute to Page who had an Awesome Iron Man competition under difficult conditions. Way to go Page!!
This weekend is an OYO Weekend and a number of us will be out of town, however for those who are planning on being in town there are a couple of options:
The first is in Winter Park: Jeri and Ruthie will be leading a group from Brandywines for 10 with a 5:45 meet and a 6 a.m. Start. The route will be determined at the start.
The second is in Clermont: I (Terry) will be leading a group from The National Training Center for 7 to 10 with a Meet at 5:15 and 5:30 Start. Please email bockway@aol.com me to let me know your coming, so I know what support to have and so I can be looking for you and if you need directions let me know.
Odds and Ends:
This Thursday there is an informal get together at Eola Wine Co. in Winter Park for drinks between 5:30 and 6:00 hope to see you there!
Saturday September 11 there is will be the option of an Apopka Hill run
Don't forget the Miracle Miles coming up September 25th
Have a great Labor Day Weekend!!!
T
Mileage Below:
WEEKEND MILEAGE-
10/3- Wineglass/Freedom Run Full/Half...... 10/6 miles
10/10- Chicago/Mohawk Hudson................. 10 miles
10/17- NIKE Full/Half................................. 10/6 miles
10/30- Marine Corps/Ridge to Bridge........ 10 miles
11/7- ING New York................................10 miles
11/28- Space Coast Full/Half..................... 10/6 miles
12/19- Jacksonville....................................8-10 miles
12/4 & 1/8- OUC Half/Disney Half............... 6 miles
1/9- Disney Full........................................8-10 miles
1/8 & 9- GOOFY.......................................8-10 miles
No comments:
Post a Comment