Good luck to those running the CELEBRATION OF RUNNING 5K this weekend!
Our Pace Group Blog - don't forget to send in your race info...
Saturday - Krystal will be Celebrating this weekend and Terry and Jeri will be running in Apopka.
Sunday (if interested)- Meet at Panera (Park Ave) for a 5:30am run with Terry and Krystal.
WEEKEND MILEAGE
Chicago, USMC, New York................14 miles
Space Coast........................................12 miles
Jacksonville........................................10 miles
Disney..................................................10 miles
GOOFY.................................................6 & 10 miles, DOUBLE RUN
Half Marathons....................................6 miles
Saturday- Apopka **** DO NOT PARK in front of Perkins****
Everyone meets at 5:05 for a 5:15am run time
989 W. Orange Blossom Trail, Apopka 32717
Options: 6.5 miles 8.5 miles 10.5 miles 14 miles
Pace information
Race pace 9:09 - 9:43
Long runs will be done at a slower pace - 30 sec to 1 min. That means our long run will be run between 10:10 and 10:43.
Handy Links:
Our Pace Group Blog - don't forget to send in your race info...
Track Workout Paces
Running in the Heat
Race Predictor Calculator
Our Safety Rules
Our Running Routes
Enjoy the run,
Jeri
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