PG Maddness: Pace Group Run Saturday March 24

Thursday, March 22, 2012

Pace Group Run Saturday March 24

One more time…. when crossing Lakemont and any other intersection, do not take on the cars or buses! We need to stop and wait for the light if a car is in sight. Safety for everyone first!

Congrats to Luis for conquering Rome

Good luck to all those running the Park Ave 10k

A special PR thought goes out for Mark R.

www.mymarathonpacegroup.blogspot.com

WEEKEND MILEAGE

BOSTON.......................22-24 miles

BIG SUR........................10 miles

Flying Pig.......................10 miles

Deadwood.......................10 miles

SPRING HALF..................6 miles

Note: no water at Welbourne or on the golf course loop due to the 10k

Route for running 16 plus a 10k to boot = 22 miles

START at BRANDYWINES (be careful where you park – the 10k starts at7:30)

Meet at 4:20am for a 4:25 start

Brandywines – Phelps – Chestnut – Cady Way 6miles

Meet at 5:20am for a 5:30ish start for 10 miles (we will leave when our early birds arrive)
START at CADY WAY

Pines loop 3 miles

Cady Way – Windsong - Phelps 5 miles

Phelps to Cady Way or if you started early Phelps to Brandywines 2 miles

If interested - Hung and I will be running in Clermont (not the usual route) for a 10 mile hilly hard packed clay run. We will be meeting at McDonalds (2640 E Highway 50, Clermont 34711) at 6:30am and drive to Bradshaw Rd to start. If you plan on joining us please let one of us know. You will need to bring your own water/Gatorade!

On the horizon…

OIA – Thursday, April 12^th – if you would like to run and need a team please let me know and I’ll give you my team name and password (it’s my school but everyone is welcome)

Left Behind/Left Over half marathon

· Saturday, April 14^th

· 5am start

· The course will be the Cady Way 3.1 mile loop through Winter Park Pines and the 10 mile Glenridge Loop running to Glenridge FIRST.

· Asking for a $10 donation, ALL proceeds will go to the medical fund set up for Stephen Gidus. Stephen is a long time MarathonFester that is battling very advanced stage cancer. His wife Tara, is a Dietician and also a MarathonFester.

· The race will be followed by a POTLUCK breakfast at Cady Way.

Check these out… It’s always better when you know someone

Hit reply and let us know what your plans are… Thanks for sharing!

Join Lora for the Triple Crown Challenge (St. Augustine ½, Space Coast ½ and OUC ½)

March 31 Cooper River Bridge Run 10k (Charleston, SC) - Jennifer

March 31-April 1 http://www.texasindependencerelay.com/ (200 miles)- Ruthie

April 14 Hogs Hunt Trail Run http://trail-race.com/stone/hogs_hunt/ – Ruthie

April 16 Boston www.baa.org - Ray, Hung

April 29 Big Sur www.bsim.org/site3.aspx – Krystal, Kent, CeCe

June 2 http://zoomarun.com/annapolis/ - Stephanie

July 29 http://melbournebeachtriathlon.com/?page_id=53

Several of us are looking at completing our first (Olympic distance) – Jeri, Tim, Philip, Rick